A little background…

As a certified birth doula and pre/postnatal yoga teacher, my goal is to create space for pregnant women to feel held and safe.

I completed my birth doula and prenatal shiatsu massage certification long before I knew I wanted to be a mother myself. I was called to supporting women during what I knew to be a pivotal time in their lives.

When I had my daughter, life around me bustled on but I was not the same. I found solace in the company of other women and mothers, building a web of safety around myself and my baby.

As a yoga teacher, it was important to me that I was informed about ways to adapt a physical asana practice to changing pregnant bodies, so I completed my pre/postnatal yoga training and incorporated it into my weekly teaching.

It would be an honor to work with you in any capacity, and I look forward to walking alongside you on this journey. Becoming a mother is so much more than giving birth- it’s about finding your voice and learning to trust your instincts.

Get in touch

Interested in working together but need more information? Fill out some info and I will be in touch shortly. I look forward to hearing from you!