A private yoga class tailored to your needs. This practice may include restorative poses using props, strengthening exercises, working on pelvic stability, breathing and meditation practices. We will work together to tailor this practice to you and your pregnancy. Partners welcome.
(75 mins)
A private yoga class tailored to your needs. This practice may include restorative poses using props, strengthening exercises, working on pelvic stability, breathing and meditation practices. We will work together to tailor this practice to you and your pregnancy. Partners welcome.
(75 mins)